1 on 1 Training
Cornerstone Health & Wellness is all about YOU! Your personal goals, whether it's to gain muscle, lose fat, become more flexible, increase energy, etc. We have certified train professionals to help you achieve your goals each step of the way.
Weight Loss, Strength Gain, Cardio Workouts
Our core exercises with kettle bells, body weight, agility drills, functional stretching, and top notch equipment will get you to where you want to be. We'll be there sweating alongside you. We won't let you fail!
Cornerstone Health & Wellness is all about YOU! Your personal goals, whether it's to gain muscle, lose fat, become more flexible, increase energy, etc. We have certified train professionals to help you achieve your goals each step of the way.
Weight Loss, Strength Gain, Cardio Workouts
Our core exercises with kettle bells, body weight, agility drills, functional stretching, and top notch equipment will get you to where you want to be. We'll be there sweating alongside you. We won't let you fail!
Not your Typical, Boring Gym Exercise Routines
Our bodies need to be challenged to adapt, grow, become stronger and burn more body fat. This is why we do a mixture of conventional training with exciting methods that will be fun, different, and make you look good in the mirror!
Rope Work
Kettle Bells
Strength / Explosive lifts
Core
Stretching
Feel better overall and enjoy your life.
3635 Quakerbridge Road Hamilton Township, NJ 08619
Call: 609 234 7174
info@cornerstonehealthandwellness.com
Call: 609 234 7174
info@cornerstonehealthandwellness.com
| Personal Trainers Class Mercer County NJ |
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.